Keto Zucchini Fries - <strong>Macros per serving:</strong><br /> • 335 Calories<br /> • 26g of Fat<br /> • 17g of Protein<br /> • 6g of Net Carbs - zucchini, egg, heavy cream, almond flour, garlic powder, salt, ground black pepper, smoked paprika, grated parmesan cheese, , Preheat your oven to 400 degrees F and line [...]
Keto Zucchini Chips - <strong>Macros per serving:</strong><br /> • 178 Calories<br /> • 16g of Fat<br /> • 5g of Protein<br /> • 3g of Net Carbs - zucchini, olive oil, salt, Parmesan cheese, , Preheat your oven to 250 degrees F and use 1 Tbsp of the olive oil to grease two rimmed sheet [...]
- - fully cooked kielbasa-style sausage, cut into chunks, zucchini ((cut into chunks)), yellow onion ((quartered)), red onion ((cut into chunks)), mayonnaise, dijon mustard, fresh lemon juice, sweet paprika, garlic powder, black pepper, Thread the sausage and vegetables onto 4 skewers. ; Grill until the sausage is browned and the veggies are tender, about [...]
Grilled Chicken Fajita Packets - <strong>Macros per serving:</strong><br /> • 235 Calories<br /> • 11g of Fat<br /> • 25g of Protein<br /> • 6g of Net Carbs - boneless chicken breasts (sliced into strips), red bell peppers (sliced), red onion (sliced thinly), zucchini (sliced), fresh lime juice, chili powder, ground cumin, garlic powder, onion [...]
Lamb Burgers Topped With Greek Salad - <strong>Macros per serving:</strong><br /> • 409 Calories<br /> • 33g of Fat<br /> • 23g of Protein<br /> • 3g of Net Carbs - ground lamb, zucchini ((finely grated)), minced garlic, egg ((whisked)), dried oregano, salt and pepper, red pepper ((cored, diced)), diced tomatoes, diced red onion, kalamata [...]
Chicken and Zucchini Breakfast Quiche - <strong>Macros per serving:</strong><br /> • 311 Calories<br /> • 25g of Fat<br /> • 18g of Protein<br /> • 4g of Net Carbs<br /> - Crust: almond flour, coconut oil, sea salt, egg, Filling: eggs, heavy cream, zucchini ( (grated)), fennel seed, dried oregano, salt, black pepper, ground chicken, [...]
Chicken Peanut Pad Thai - <strong>Macros per serving:</strong><br /> • 267 Calories<br /> • 12g of Fat<br /> • 30g of Protein<br /> • 7g of Net Carbs<br /> - olive oil, white onion ((chopped)), garlic ((minced)), boneless skinless chicken thighs, zucchini, egg, soy sauce, lime, chili flakes ((optional)), peanuts, In a wok or a [...]
How to Make Zoodles - <strong>Macros per 100 grams:</strong><br /> • 20 Calories<br /> • 0g of Fat<br /> • 1g of Protein<br /> • 2g of Net Carbs<br /> - zucchini, Wash your zucchini and trim the ends off.; Using your zoodler, spiralize your zucchini by twisting it into the tool like a pencil [...]
Cashew Beef Thai Stir Fry - <strong>Macros per serving:</strong><br /> • 620 Calories<br /> • 43g of Fat<br /> • 50g of Protein<br /> • 8g of Net Carbs<br /> - toasted sesame seed oil, garlic, ginger, carrot, medium red onion, zucchini, jalapeno, beef, salt, pepper, red pepper flakes, Chinese 5 Spice, beef broth, coconut [...]
