Keto Cabbage Soup

2021-01-27T13:49:49-05:00By |

Keto Cabbage Soup - <strong>Macros per serving:</strong><br /> • 215 Calories<br /> • 15g of Fat<br /> • 14g of Protein<br /> • 3.6g of Net Carbs - chopped onion, garlic, olive oil, ground beef, beef broth, canned diced tomatoes, Rao's Tomato sauce, soy sauce, chopped cabbage, Worcestershire sauce, fresh chopped parsley, salt, ground black [...]

Keto BBQ Sauce

2020-11-12T20:53:59-05:00By |

Keto BBQ Sauce - <strong>Macros per serving:</strong><br /> • 22 Calories<br /> • 1g of Fat<br /> • .3g of Protein<br /> • 2g of Net Carbs - Rao's Tomato sauce, Worcestershire sauce, apple cider vinegar, liquid smoke flavoring, kosher salt, onion powder, garlic powder, So Nourished Powdered Erythritol, chili powder, So Nourished Pancake Syrup [...]

Keto Cheeseburger Soup

2020-10-20T14:09:49-04:00By |

Keto Cheeseburger Soup - <strong>Macros per serving:</strong><br /> • 533 Calories<br /> • 41g of Fat<br /> • 31g of Protein<br /> • 8g of Net Carbs - ground beef, diced onion, minced garlic, beef broth, diced tomatoes ((15 ounces)), Worcestershire sauce, fresh chopped parsley, dry mustard powder, Lawry's Seasoning salt, cream cheese, shredded cheddar [...]

Quick and Easy Sloppy Joes Recipe

2019-06-18T10:39:08-04:00By |

Quick and Easy Sloppy Joes Recipe - <strong>Macros per serving:</strong><br /> • 240 Calories<br /> • 7.5g of Fat<br /> • 36g of Protein<br /> • 4.5g of Net Carbs<br /> - ground beef (80% lean), medium stalk celery ((diced) ), small yellow onion ((diced) ), cloves minced garlic, beef broth, tomato paste, So Nourished [...]

Chili Dog Casserole Recipe

2019-03-22T15:56:26-04:00By |

Chili Dog Casserole Recipe - <strong>Macros per serving:</strong><br /> • 365 Calories<br /> • 27g of Fat<br /> • 24.5g of Protein<br /> • 4.5g of Net Carbs<br /> - all-beef hotdogs ((sliced in half lengthwise)), ground beef (80% lean), small red pepper ((diced) ), small yellow onion ((diced) ), minced garlic, low carb tomato [...]

Salisbury Steak with Mashed Cauliflower Recipe

2019-01-10T12:43:10-05:00By |

Salisbury Steak with Mashed Cauliflower Recipe - <strong>Macros per serving:</strong><br /> • 490 Calories<br /> • 35g of Fat<br /> • 36g of Protein<br /> • 5.5g of Net Carbs<br /> - cauliflower florets, butter, unsweetened almond milk, ground beef ((80% lean) ), almond flour, fresh chopped parsley, Worcestershire sauce, onion powder, garlic powder, olive [...]