Keto Egg Roll in a Bowl

2020-08-19T21:22:13-04:00By |

Keto Egg Roll in a Bowl - <strong>Macros per serving:</strong><br /> • 404 Calories<br /> • 30g of Fat<br /> • 25g of Protein<br /> • 6g of Net Carbs - ground pork or chicken, minced garlic, shredded purple cabbage ((about 6 cups)), soy sauce, ground ginger, sriracha, eggs, sesame oil, chopped chives, So Nourished [...]

Beef Teriyaki Kebabs

2020-04-17T15:58:25-04:00By |

Beef Teriyaki Kebabs - <strong>Macros per serving:</strong><br /> • 277 Calories<br /> • 19g of Fat<br /> • 24g of Protein<br /> • 1g of Net Carbs - coconut aminos, rice wine vinegar, So Nourished granular erythritol, sesame oil, beef sirloin, cut into cubes, sesame seeds, green onion, sliced thinly, , Whisk together the coconut [...]

One-Pan Chicken Stir-Fry Recipe

2019-06-18T10:29:45-04:00By |

One-Pan Chicken Stir-Fry Recipe - <strong>Macros per serving:</strong><br /> • 400 Calories<br /> • 28g of Fat<br /> • 24g of Protein<br /> • 8.5g of Net Carbs<br /> - soy sauce, rice vinegar, So Nourished erythritol sweetener, sesame oil, garlic powder, boneless chicken thighs, medium red peppers ((cored and chopped) ), green beans ((sliced) [...]

Baked Zucchini Dumplings Recipe

2018-09-06T01:05:48-04:00By |

Baked Zucchini Dumplings Recipe - <strong>Macros per serving:</strong><br /> • 225 Calories<br /> • 14.5g of Fat<br /> • 20g of Protein<br /> • 9.5g of Net Carbs<br /> - finely shredded Napa cabbage, salt and pepper, ground pork, green onions ((sliced thin) ), soy sauce, fresh grated ginger, sesame oil, medium zucchini (((1 ½ [...]

Ahi Tuna Poke Recipe

2018-06-27T10:49:56-04:00By |

Ahi Tuna Poke Recipe - <strong>Macros per serving:</strong><br /> • 380 Calories<br /> • 26.5g of Fat<br /> • 29.5g of Protein<br /> • 2.5g of Net Carbs<br /> - ahi tuna ((boneless) ), sesame oil, soy sauce, medium avocado ((diced fine) ), fresh chopped cilantro, black sesame seeds, Boston or butter lettuce ((leaves separated) [...]

Seared Tuna Steak Recipe

2018-06-27T10:50:02-04:00By |

Seared Tuna Steak Recipe - <strong>Macros per serving:</strong><br /> • 255 Calories<br /> • 9g of Fat<br /> • 40.5g of Protein<br /> • 1g of Net Carbs<br /> - ahi tuna steaks, soy sauce, sesame oil, sesame seeds, salt and pepper, , Season the tuna steaks with salt and pepper and place them in [...]

Beef and Broccoli Crockpot Recipe

2019-06-18T10:40:34-04:00By |

Beef and Broccoli Crockpot Recipe - <strong>Macros per serving:</strong><br /> • 400 Calories<br /> • 20g of Fat<br /> • 48g of Protein<br /> • 10g of Net Carbs<br /> - beef broth, soy sauce, sesame oil, So Nourished powdered erythritol sweetener, minced garlic, fresh grated ginger, beef flank steak (cut into cubes), chopped broccoli [...]

Spicy Tuna Poke Bowl

2016-08-20T17:18:08-04:00By |

Spicy Tuna Poke Bowl - <strong>Macros per serving:</strong><br /> • 340 Calories<br /> • 23g of Fat<br /> • 27g of Protein<br /> • 1g of Net Carbs<br /> - fresh ahi tuna, soy sauce, sesame oil, avocados, shelled edamame, Miracle Noodle Rice, scallion, jalapeno ((optional)), Sarayo, salt and pepper, black and white sesame seeds, [...]

Homemade Kimchi

2018-06-27T10:54:13-04:00By |

Homemade Kimchi - <strong>Macros per 1/2 cup serving:</strong><br /> • 45 Calories<br /> • 3g of Fat<br /> • 1g of Protein<br /> • 5g of Net Carbs<br /> - napa cabbage, pink salt, water, daikon radish ((julienned)), carrot ((julienned)), green onion, Paste: chili flakes, fish sauce, sesame oil, garlic ((grated)), ginger ((grated)), sugar, , [...]