Biscuits and Gravy

2020-04-17T15:45:29-04:00By |

Biscuits and Gravy - <strong>Macros per serving:</strong><br /> • 340 Calories<br /> • 31g of Fat<br /> • 12g of Protein<br /> • 3g of Net Carbs - Biscuits: almond flour, salt, ground black pepper, baking powder, butter, egg whites, dried basil, garlic powder, Gravy: ground sausage, cream cheese ((softened)), chicken broth, salt, ground black [...]

Cheesy Meatball Casserole Recipe

2019-07-13T12:45:09-04:00By |

Cheesy Meatball Casserole Recipe - <strong>Macros per serving:</strong><br /> • 515 Calories<br /> • 38g of Fat<br /> • 39g of Protein<br /> • 2.5g of Net Carbs<br /> - ground beef (80% lean), ground sausage, shredded mozzarella, grated parmesan, shredded zucchini ((pressed to remove moisture)), large egg, minced garlic, dried basil, dried oregano, salt [...]

Slow Cooker Chili with Cauliflower Rice

2018-06-27T11:54:12-04:00By |

Slow Cooker Chili with Cauliflower Rice - <strong>Macros per serving:</strong><br /> • 550 Calories<br /> • 39.5g of Fat<br /> • 33g of Protein<br /> • 10g of Net Carbs<br /> - 80% lean ground beef, ground sausage, small green peppers ((diced)), small yellow onion ((diced)), diced tomatoes, chili powder, ground cumin, water, salt and [...]