Keto Cheeseburger Soup - <strong>Macros per serving:</strong><br /> • 533 Calories<br /> • 41g of Fat<br /> • 31g of Protein<br /> • 8g of Net Carbs - ground beef, diced onion, minced garlic, beef broth, diced tomatoes ((15 ounces)), Worcestershire sauce, fresh chopped parsley, dry mustard powder, Lawry's Seasoning salt, cream cheese, shredded cheddar [...]
Spring Minestrone Soup - <strong>Macros per serving:</strong><br /> • 181 Calories<br /> • 9g of Fat<br /> • 7g of Protein<br /> • 10g of Net Carbs - olive oil, green onions, chopped, garlic, chopped, diced tomatoes ((15 ounces), vegetable stock ((or broth)), dried basil, salt, ground black pepper, artichoke hearts ((drained, rinsed)), asparagus, chopped, [...]
Lamb Burgers Topped With Greek Salad - <strong>Macros per serving:</strong><br /> • 409 Calories<br /> • 33g of Fat<br /> • 23g of Protein<br /> • 3g of Net Carbs - ground lamb, zucchini ((finely grated)), minced garlic, egg ((whisked)), dried oregano, salt and pepper, red pepper ((cored, diced)), diced tomatoes, diced red onion, kalamata [...]
Walking Taco Bowls Recipe - <strong>Macros per serving:</strong><br /> • 585 Calories<br /> • 42g of Fat<br /> • 44g of Protein<br /> • 5.5g of Net Carbs<br /> - shredded cheddar cheese, grated parmesan cheese, ground beef (80% lean), water, chili powder, ground cumin, garlic powder, shredded lettuce, diced tomatoes, Diced Avocado, sour cream, [...]
Inside-Out Cheddar Omelet - <strong>Macros per serving:</strong><br /> • 540 Calories<br /> • 46g of Fat<br /> • 28g of Protein<br /> • 4g of Net Carbs<br /> - large eggs, heavy cream, butter, shredded cheddar cheese, diced mushrooms, diced tomatoes, fresh baby spinach ((chopped) ), salt and pepper, , Whisk together the eggs, heavy [...]
Ground Beef Burrito Recipe - <strong>Macros per serving:</strong><br /> • 365 Calories<br /> • 20g of Fat<br /> • 33g of Protein<br /> • 6.5g of Net Carbs<br /> - Beef Filling: olive oil, small yellow onion ((diced)), minced garlic, ground beef ((80% lean) ), diced tomatoes, ground cumin, dried coriander, chili powder, paprika, dried [...]
Taco Soup Crockpot Recipe - <strong>Macros per serving:</strong><br /> • 505 Calories<br /> • 31.5g of Fat<br /> • 43.5g of Protein<br /> • 8.5g of Net Carbs<br /> - 80% lean ground beef, cream cheese (cubed), diced tomatoes, taco seasoning, chicken broth, shredded cheddar cheese, sour cream, , Brown the ground beef in a [...]
Chicken and Sausage Jambalaya Recipe - <strong>Macros per serving:</strong><br /> • 415 Calories<br /> • 25g of Fat<br /> • 31g of Protein<br /> • 10.5g of Net Carbs<br /> - boneless chicken thighs (chopped), olive oil (divided), Cajun seasoning blend, small yellow onion (chopped), medium stalk of celery (sliced), medium red pepper (chopped), Andouille [...]
Slow Cooker Chili with Cauliflower Rice - <strong>Macros per serving:</strong><br /> • 550 Calories<br /> • 39.5g of Fat<br /> • 33g of Protein<br /> • 10g of Net Carbs<br /> - 80% lean ground beef, ground sausage, small green peppers ((diced)), small yellow onion ((diced)), diced tomatoes, chili powder, ground cumin, water, salt and [...]
