Keto Cheese Bread - <strong>Macros per serving:</strong><br /> • 145 Calories<br /> • 12g of Fat<br /> • 7g of Protein<br /> • 3g of Net Carbs - shredded mozzarella cheese, almond flour, cream cheese, minced garlic, chopped parsley, baking powder, kosher salt, egg, melted butter, garlic salt, , Preheat your oven to 425 degrees [...]
Keto Zucchini Lasagna - <strong>Macros per serving:</strong><br /> • 370 Calories<br /> • 26g of Fat<br /> • 24g of Protein<br /> • 9g of Net Carbs - Sauce: olive oil, chopped white onion, minced garlic, ground beef, bay leaf, dried basil, crushed tomatoes (28 ounces), salt, ground black pepper, Lasagna: zuccnini, shredded mozzarella, egg, [...]
Keto Salmon Patties - <strong>Macros per serving:</strong><br /> • 327 Calories<br /> • 25g of Fat<br /> • 23g of Protein<br /> • 1g of Net Carbs - canned salmon, almond flour, eggs, chopped chives, chopped dill, chopped parsley, salt, ground black pepper, coconut oil, , In a large bowl, mix together the canned salmon, [...]
Lemon Butter Grilled Salmon Kebobs - <strong>Macros per serving:</strong><br /> • 418 Calories<br /> • 29g of Fat<br /> • 36g of Protein<br /> • 1.7g of Net Carbs - salmon, chopped zucchini, melted butter, lemon juice, lemon zest, salt, ground black pepper, chopped parsley, chopped dill, , Preheat your grill to medium high heat; [...]
Oven Baked Tilapia - <strong>Macros per serving:</strong><br /> • 309 Calories<br /> • 18g of Fat<br /> • 29g of Protein<br /> • 4g of Carbs<br /> - Fish: tilapia filets, Parmesan cheese, salt, cayenne, Side Dish: sliced mushrooms, garlic (minced), butter, chopped parsley, , Preheat your oven to 425°F.; First, you want to combine [...]
