GoingKeto is a 90-day journey by our Editor-In-Chief, Josh Burnett. As a single dad of four kids, he knows what it’s like to be busy; as a Krispy Kreme addict, he knows all about loving carbs; as a veteran and former firefighter, Josh knows what it means to be in shape—and he knows that doesn’t describe him right now.

He’s stacked all the odds against himself to prove that not only does keto work, but it can also work at any point in the year and at any stage of life. Follow along as he loses fat, builds muscle, and gets in the best shape of his life by going low-carb!