Keto Cookie Dough Fat Bombs - <strong>Macros per serving:</strong><br /> • 163 Calories<br /> • 17g of Fat<br /> • 2g of Protein<br /> • 2g of Net Carbs - cream cheese, butter, softened, So Nourished granular erythritol, almond flour, vanilla extract, salt, baking powder, Lily's Chocolate Chips, , Add the cream cheese and butter [...]
Keto Vanilla Mug Cake - <strong>Macros per serving:</strong><br /> • 288 Calories<br /> • 24g of Fat<br /> • 10g of Protein<br /> • 4g of Net Carbs - almond flour, coconut flour, baking soda, granular erythritol, melted butter, egg, vanilla extract, , Grease a microwave safe mug.; In a small bowl, mix together the [...]
Keto Gummies - <strong>Macros per serving:</strong><br /> • 94 Calories<br /> • 0g of Fat<br /> • 24g of Protein<br /> • 1g of Net Carbs - sugar free fruit juice or tea, unflavored gelatin powder, So Nourished granular erythritol, , Place ½ cup of the juice in a small bowl and sprinkle the gelatin [...]
Almond Flour Biscuits - <strong>Macros per serving:</strong><br /> • 153 Calories<br /> • 13g of Fat<br /> • 6g of Protein<br /> • 2g of Net Carbs - egg, cream cheese, softened, salt, almond flour, baking powder, So Nourished granular erythritol, , Preheat your oven to 350 degrees F and line a baking sheet with [...]
Keto Avocado Brownies - <strong>Macros per serving:</strong><br /> • 267 Calories<br /> • 25g of Fat<br /> • 5g of Protein<br /> • 4.5g of Net Carbs - Brownies: ripe avocados, eggs, So Nourished GOLD, melted butter, almond flour, unsweetened cocoa powder, peanut butter, baking powder, salt, Lily's Chocolate Chips, Frosting: ripe avocados, unsweetened cocoa [...]
Keto Pizza Casserole - <strong>Macros per serving:</strong><br /> • 388 Calories<br /> • 29g of Fat<br /> • 27g of Protein<br /> • 3g of Net Carbs - deli ham, Rao's tomato, ground beef, shredded mozzarella cheese, grated parmesan cheese, Italian seasoning, pepperoni, , Preheat your oven to 350 degrees F and grease a 9x13 [...]
Keto Key Lime Pie - <strong>Macros per serving:</strong><br /> • 299 Calories<br /> • 29g of Fat<br /> • 6g of Protein<br /> • 3g of Net Carbs - Crust: almond flour, ground flaxseeds, So Nourished granular erythritol, melted butter, Condensed Milk: heavy cream, So Nourished granular erythritol, melted butter, Filling: eggs, heavy cream, key [...]
Keto No Bake Cookies - <strong>Macros per serving:</strong><br /> • 171 Calories<br /> • 16g of Fat<br /> • 4g of Protein<br /> • 4g of Net Carbs - peanut butter, vanilla extract, cocoa powder, unsweetened shredded coconut, sea salt, melted butter, So Nourished granular erythritol, , Line a sheet tray with parchment paper and [...]
Keto Cabbage Roll Casserole - <strong>Macros per serving:</strong><br /> • 279 Calories<br /> • 19g of Fat<br /> • 16g of Protein<br /> • 8g of Net Carbs - ground beef, whole chopped onion, chopped garlic, Rao's Tomato sauce, cabbage ((chopped)), cauliflower rice, salt, beef broth, , Preheat your oven to 350 degrees F and [...]
Low Carb Coconut Pudding - <strong>Macros per serving:</strong><br /> • 441 Calories<br /> • 41g of Fat<br /> • 9g of Protein<br /> • 6.5g of Net Carbs - unsweetened shredded coconut, So Nourished granular erythritol, cream cheese, egg, heavy cream, canned coconut milk, coconut extract, So Nourished Coconut Cashew Granola, , In a large, [...]
Chewy Keto Granola Cookies - <strong>Macros per serving:</strong><br /> • 136 Calories<br /> • 13g of Fat<br /> • 4g of Protein<br /> • 1g of Net Carbs - almond flour, So Nourished Maple Pecan Granola, butter ((melted)), egg, So Nourished granular erythritol, plain powdered gelatin, baking powder, vanilla extract, ground cinnamon, , Preheat your [...]
Keto Chocolate Bark - <strong>Macros per serving:</strong><br /> • 69 Calories<br /> • 6g of Fat<br /> • 1.5g of Protein<br /> • 2g of Net Carbs - Lily's Chocolate Chips, coconut oil, So Nourished Blueberry Almond Granola, , Line a flat baking sheet with parchment paper and place in the fridge to chill the [...]
Keto Almond Macaroons - <strong>Macros per serving:</strong><br /> • 34 Calories<br /> • 3g of Fat<br /> • 1g of Protein<br /> • .5g of Net Carbs - almond flour, So Nourished granular erythritol, egg white, almond extract, So Nourished Powdered Erythritol, , Preheat your oven to 250 degrees F and like a sheet tray [...]
Keto Peppermint Meringues - <strong>Macros per serving:</strong><br /> • 2 Calories<br /> • 0g of Fat<br /> • .3g of Protein<br /> • 0g of Net Carbs - egg whites, So Nourished granular erythritol, peppermint extract, red gel food coloring, , Preheat your oven to 175 degrees F and line two baking sheets with parchment [...]
Low Carb Chocolate Crinkle Cookies - • 71 Calories<br /> • 6g of Fat<br /> • 2g of Protein<br /> • 1g of Net Carbs - almond flour, coconut flour, unsweetened cocoa powder, baking powder, salt, xanthan gum, So Nourished granular erythritol, eggs, butter, vanilla, powdered erythritol ((for rolling)), , Preheat your oven to 350 [...]
Keto Pumpkin Mousse - <strong>Macros per serving:</strong><br /> • 404 Calories<br /> • 41g of Fat<br /> • 5g of Protein<br /> • 6g of Net Carbs - cream cheese, heavy whipping cream, So Nourished Powdered Erythritol, pumpkin puree, pumpkin pie spice, vanilla extract, salt, , Whip the heavy cream until stiff peaks form. Transfer [...]
- <strong>Macros per serving:</strong><br /> • 233 Calories<br /> • 22g of Fat<br /> • 5g of Protein<br /> • 2g of Net Carbs - Keto Almond Cupcakes: almond flour, coconut flour, ground flaxseed, baking powder, salt, melted butter, eggs, So Nourished granular erythritol, almond extract, heavy cream, Maple Cream Cheese Frosting: cream cheese, [...]
Keto 3 Ingredient Mug Cake - <strong>Macros per serving:</strong><br /> • 86 Calories<br /> • 5g of Fat<br /> • 6g of Protein<br /> • 2g of Net Carbs - egg, So Nourished granular erythritol, cocoa powder, vanilla extract ((optional)), , Whisk all the ingredients together in a small bowl, breaking up the egg well [...]
Keto Apple Crisp - <strong>Macros per serving:</strong><br /> • 118 Calories<br /> • 10g of Fat<br /> • 3g of Protein<br /> • 3g of Net Carbs - Crisp Filling: chopped, peeled zucchini, fresh lemon juice, So Nourished GOLD, cinnamon, ground nutmeg, ground ginger, vanilla, salt, Topping: almond flour, melted butter, So Nourished monk fruit [...]
- <strong>Macros per serving:</strong><br /> • 210 Calories<br /> • 20g of Fat<br /> • 4g of Protein<br /> • 2g of Net Carbs - unsweetened coconut flakes, sliced almonds, almond flour, baking powder, xanthan gum, cinnamon, salt, butter, room temperature, So Nourished granular erythritol, egg, So Nourished Keto Pancake Syrup, Preheat your oven [...]
