NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
You’ll Love Our Keto in Five Cookbooks!
We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created our Keto in Five ecookbook series which includes Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five.
Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!
4-Week Keto Meal Plan
- 4 Weeks of Delicious Keto Recipes!
- Leftovers and Bulk Preps Included
- Maximize Your Keto Diet's Success
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
- EPIC Keto Krate Haul! - February 13, 2020
- 30+ Low Carb Snacks (Keto Snacks) with Little to No Prep - January 1, 2019
- Keto Browned Butter Pumpkin Spice Latte [VIDEO] - November 13, 2018
| Servings: servings |
- 2 cloves garlic
- 2 tbsp sesame seed oil
- 1 lb ground beef (we used 88% lean)
- 10 oz. cole slaw salad mix
- 1 tbsp sriracha
- 2 tbsp soy sauce
- 1 tsp vinegar
- 1/4 tsp black pepper
- 1/2 tsp pink Himalayan sea salt
- 1 tsp sesame seeds
- 1 stalk green onion
- Start by heating your sesame seed oil in a large wok and crushing 2 garlic cloves into it. Cook until fragrant.
- Add in a pound of ground beef and break up with a wooden spoon.
- Once your ground beef is browned, about 5-10 minutes, add in your cole slaw salad mix and toss to combine.
- Add in sriracha, soy sauce and vinegar and toss. Let this cook for about 5 minutes for the cole slaw mix to wilt.
- Season with salt, pepper and sesame seeds. Serve with a sprinkle of green onion and enjoy!
I used ground pork because my favorite are pork egg rolls, and also extra sesame oil. Delish!!
Pork is a good stand in for beef! Glad you enjoyed it 🙂