Keto Avocado Brownies

2021-05-04T16:20:06-04:00By |

Keto Avocado Brownies - <strong>Macros per serving:</strong><br /> • 267 Calories<br /> • 25g of Fat<br /> • 5g of Protein<br /> • 4.5g of Net Carbs - Brownies: ripe avocados, eggs, So Nourished GOLD, melted butter, almond flour, unsweetened cocoa powder, peanut butter, baking powder, salt, Lily's Chocolate Chips, Frosting: ripe avocados, unsweetened cocoa [...]

Keto No Bake Cookies

2021-04-01T22:08:58-04:00By |

Keto No Bake Cookies - <strong>Macros per serving:</strong><br /> • 171 Calories<br /> • 16g of Fat<br /> • 4g of Protein<br /> • 4g of Net Carbs - peanut butter, vanilla extract, cocoa powder, unsweetened shredded coconut, sea salt, melted butter, So Nourished granular erythritol, , Line a sheet tray with parchment paper and [...]

Peanut Butter Chocolate Cupcakes

2019-07-26T13:57:08-04:00By |

Peanut Butter Chocolate Cupcakes - <strong>Macros per serving:</strong><br /> • 340 Calories<br /> • 30.5g of Fat<br /> • 12.5g of Protein<br /> • 6.5g of Net Carbs - Anthony's Peanut Flour, unsweetened cocoa powder, baking, salt, egg whites, So Nourished powdered erythritol sweetener, powdered Stevia, vanilla extract, butter ((melted)), almond milk ((unsweetened)), peanut butter, [...]

Healthier Peanut Butter Chocolate Chip Muffins

2019-06-18T10:33:09-04:00By |

Chocolate Peanut Butter Muffins - <strong>Macros per 1 muffin:</strong><br /> • 265 Calories<br /> • 20.5 g of Fat<br /> • 7.5 g of Protein<br /> • 2 g of Net Carbs<br /> - almond flour, So Nourished erythritol sweetener, baking powder, salt, peanut butter, almond milk, large eggs, cacao nibs ((or sugar-free chocolate chips)), [...]

Cinnamon Coconut Peanut Butter Cookies

2019-06-18T10:33:47-04:00By |

Cinnamon Coconut Peanut Butter Cookies - <strong>Macros per serving:</strong><br /> • 140 Calories<br /> • 12g of Fat<br /> • 4g of Protein<br /> • 2g of Net Carbs<br /> - peanut butter, butter, So Nourished erythritol sweetener, egg, cinnamon, vanilla extract, shredded coconut, salt, , Preheat your oven to 350°F and beat together your [...]

Low Carb Peanut Butter Cookies

2019-06-18T10:29:31-04:00By |

Low Carb Peanut Butter Cookies - <strong>Macros per cookie:</strong><br /> • 105 Calories<br /> • 9g of Fat<br /> • 4g of Protein<br /> • 2g of Net Carbs<br /> - peanut butter ((no sugar added)), So Nourished erythritol sweetener, large egg, , Preheat your oven to 350°F and gather your ingredients! Place half a [...]

Low Carb Skillet Brownies

2019-06-18T10:35:59-04:00By |

Low Carb Skillet Brownies - <strong>Macros per serving:</strong><br /> • 333 Calories<br /> • 31g of Fat<br /> • 6g of Protein<br /> • 3g of Carbs<br /> - Brownies: butter, So Nourished erythritol sweetener, cocoa powder, egg, vanilla extract, salt, almond flour, baking powder, walnuts, Peanut Butter Drizzle: peanut butter, butter, Tools: 6" cast [...]

Keto Protein Shake

2019-06-18T10:36:24-04:00By |

Keto Protein Shake - <strong>Macros per serving:</strong><br /> • 385 Calories<br /> • 26g of Fat<br /> • 30g of Protein<br /> • 4.5g of Net Carbs<br /> - almond milk, cocoa powder, coconut oil, peanut butter, So Nourished erythritol sweetener, chocolate protein powder, ice cubes, , Invest in a good, low carb protein powder! [...]