Cauliflower Toast with Avocado

2018-10-16T19:08:45-04:00By |

Cauliflower Toast with Avocado - <strong>Macros per serving:</strong><br /> • 300 Calories<br /> • 23.5g of Fat<br /> • 10g of Protein<br /> • 6.5g of Net Carbs<br /> - small head cauliflower ((grated) ), large egg, mozzarella cheese, garlic powder, medium avocado ((pitted and chopped) ), fresh lime juice, salt and pepper, , Preheat [...]

Low Carb Pizza

2018-07-25T11:46:05-04:00By |

Low Carb Pizza - Makes a 12" pizza with 6 slices (2 slices per serving).<br /><br /> <strong>Macros per 2 slices with suggested toppings:</strong><br /> • 578 Calories<br /> • 42g of Fat<br /> • 30g of Protein<br /> • 13g of Carbs<br /> <br /> <strong>Macros for the whole crust (untopped):</strong><br /> • 632 [...]

Mini Egg Quiches

2017-03-24T15:34:46-04:00By |

Mini Egg Quiches - 3 mini quiches per serving. Recipe yields 8 servings. <br/ ><br /><strong>Macros per serving:</strong><br /> • 287 Calories<br /> • 21g of Fat<br /> • 17g of Protein<br /> • 4g of Carbs<br /> - eggs, plum tomatoes, mozzarella cheese, pepper jack, sweet vidalia onion, sliced pickled jalapenos, soppressata salami, heavy [...]