Strawberry Shortcake Recipe

2019-10-06T11:40:56-04:00By |

Strawberry Shortcake Recipe - <strong>Macros per serving:</strong><br /> • 345 Calories<br /> • 32g of Fat<br /> • 10g of Protein<br /> • 4g of Net Carbs<br /> - butter ((softened)), large eggs ((room temperature) ), So Nourished powdered erythritol sweetener, liquid stevia extract, vanilla extract, almond flour, plain whey protein powder, psyllium husk powder, [...]

Snowball Cookies Recipe

2019-06-18T10:39:48-04:00By |

Snowball Cookies Recipe - <strong>Macros per serving:</strong><br /> • 115 Calories<br /> • 7.5g of Fat<br /> • 2.5g of Protein<br /> • 4g of Net Carbs<br /> - butter ((softened) ), large egg, vanilla extract, liquid stevia extract, walnuts, coconut flour, So Nourished powdered erythritol sweetener ((divided) ), , Preheat the oven to 300°F [...]

Lemon Blueberry Smoothie Recipe

2018-11-19T12:51:03-05:00By |

Lemon Blueberry Smoothie Recipe - <strong>Macros per serving:</strong><br /> • 250 Calories<br /> • 19.5g of Fat<br /> • 9g of Protein<br /> • 6.5g of Net Carbs<br /> - unsweetened almond milk, fresh blueberries, canned coconut milk, fresh lemon juice, hemp hearts, ice cubes ((as needed)), liquid stevia extract ((to taste) ), , Combine [...]

Maple Spiced Pumpkin Ice Cream Recipe

2020-05-21T12:00:34-04:00By |

Maple Spiced Pumpkin Ice Cream Recipe - <strong>Macros per serving:</strong><br /> • 150 Calories<br /> • 13.5g of Fat<br /> • 2.5g of Protein<br /> • 4.5g of Net Carbs<br /> - heavy cream, So Nourished monk fruit erythritol sweetener, large eggs, So Nourished Keto Pancake Syrup, ground cinnamon, ground nutmeg, canned pumpkin puree, vanilla [...]

Pumpkin Walnut Brownies Recipe

2019-06-18T10:18:37-04:00By |

Pumpkin Walnut Brownies Recipe - <strong>Macros per serving:</strong><br /> • 160 Calories<br /> • 14.5g of Fat<br /> • 4.5g of Protein<br /> • 3g of Net Carbs<br /> - canned pumpkin puree, unsweetened cocoa powder, So Nourished monk fruit erythritol sweetener, baking powder, salt, butter ((softened) ), almond butter, vanilla extract, pumpkin pie spice, [...]

County Fair Cinnamon Donuts Recipe

2019-06-18T10:29:36-04:00By |

County Fair Cinnamon Donuts - <strong>Macros per serving:</strong><br /> • 461 Calories<br /> • 44.8g of Fat<br /> • 8.7g of Protein<br /> • 6.8g of Net Carbs<br /> - Donut recipe: cream cheese ((room temperature) ), extra virgin olive oil, heavy whipping cream, large eggs, liquid stevia extract, maple extract, vanilla extract, coconut flour, [...]

Easy Almond Butter Fudge Recipe

2019-06-18T10:40:09-04:00By |

Easy Almond Butter Fudge Recipe - <strong>Macros per serving:</strong><br /> • 120 Calories<br /> • 11g of Fat<br /> • 3.5g of Protein<br /> • 1.5g of Net Carbs<br /> - cream cheese ((softened) ), butter ((softened)), natural almond butter ((softened) ), So Nourished powdered erythritol sweetener, almond flour, liquid stevia extract ((to taste) ), [...]

Coffee Ice Cream Recipe

2019-06-18T10:40:38-04:00By |

Coffee Ice Cream Recipe - <strong>Macros per serving:</strong><br /> • 150 Calories<br /> • 16g of Fat<br /> • 1g of Protein<br /> • 1.5g of Net Carbs<br /> - unsweetened almond milk, heavy cream (divided), So Nourished powdered erythritol sweetener, coconut oil, xanthan gum, instant coffee powder, vanilla extract, liquid stevia extract (or to [...]

Hot Apple Cider Recipe

2018-06-27T10:53:34-04:00By |

Hot Apple Cider Recipe - <strong>Macros per serving:</strong><br /> • 5 Calories<br /> • 0g of Fat<br /> • 0g of Protein<br /> • 0g of Net Carbs<br /> - water, cinnamon (broken in half), whole cloves, raw apple cider vinegar, liquid stevia extract (to taste), , Place the water, cinnamon sticks, and cloves in [...]