Keto Apple Crisp

2020-10-27T21:10:36-04:00By |

Keto Apple Crisp - <strong>Macros per serving:</strong><br /> • 118 Calories<br /> • 10g of Fat<br /> • 3g of Protein<br /> • 3g of Net Carbs - Crisp Filling: chopped, peeled zucchini, fresh lemon juice, So Nourished GOLD, cinnamon, ground nutmeg, ground ginger, vanilla, salt, Topping: almond flour, melted butter, So Nourished monk fruit [...]

Keto Egg Roll in a Bowl

2020-08-19T21:22:13-04:00By |

Keto Egg Roll in a Bowl - <strong>Macros per serving:</strong><br /> • 404 Calories<br /> • 30g of Fat<br /> • 25g of Protein<br /> • 6g of Net Carbs - ground pork or chicken, minced garlic, shredded purple cabbage ((about 6 cups)), soy sauce, ground ginger, sriracha, eggs, sesame oil, chopped chives, So Nourished [...]

Carrot Cake Energy Balls

2020-04-17T16:05:57-04:00By |

Carrot Cake Energy Balls - <strong>Macros per serving:</strong><br /> • 149 Calories<br /> • 9g of Fat<br /> • 4g of Protein<br /> • 3g of Net Carbs - almond flour, coconut flour, cinnamon, nutmeg, ground ginger, sugar-free maple syrup, grated carrot, So Nourished erythritol sweetener, shredded coconut, unsweetened, , Place all of the ingredients, [...]

Gingerbread Cookies Recipe

2019-06-18T10:18:06-04:00By |

Gingerbread Cookies Recipe - <strong>Macros per serving:</strong><br /> • 80 Calories<br /> • 7.5g of Fat<br /> • 2g of Protein<br /> • 1g of Net Carbs<br /> - almond flour, ground cinnamon, ground ginger, xanthan gum, baking soda, ground nutmeg, ground cloves, butter ((softened) ), So Nourished monk fruit erythritol sweetener, large egg, Pinch [...]

Chewy Ginger Cookies

2017-12-15T11:28:20-05:00By |

Chewy Ginger Cookies - <strong>Macros per 3 cookies:</strong><br /> • 190 Calories<br /> • 16g of Fat<br /> • 3.5g of Protein<br /> • 3.5g of Net Carbs<br /> - almond flour, coconut flour, ground ginger, ground cinnamon, sea salt, unsalted butter ((softened)), powdered brown sugar erythritol, large eggs, Preheat the oven to 350°F and [...]