Keto Potato Salad

2020-07-29T14:37:07-04:00By |

Keto Potato Salad - <strong>Macros per serving:</strong><br /> • 257 Calories<br /> • 24g of Fat<br /> • 7g of Protein<br /> • 3g of Net Carbs - cauliflower florets, shredded cheddar cheese, mayonnaise, cooked, chopped bacon, hard boiled eggs ((peeled)), chopped dill, salt, ground black pepper, , Set up a steamer basket in a [...]

One-Pan Chicken Stir-Fry Recipe

2019-06-18T10:29:45-04:00By |

One-Pan Chicken Stir-Fry Recipe - <strong>Macros per serving:</strong><br /> • 400 Calories<br /> • 28g of Fat<br /> • 24g of Protein<br /> • 8.5g of Net Carbs<br /> - soy sauce, rice vinegar, So Nourished erythritol sweetener, sesame oil, garlic powder, boneless chicken thighs, medium red peppers ((cored and chopped) ), green beans ((sliced) [...]

Salsa Verde Chicken Casserole Recipe

2019-01-10T12:40:16-05:00By |

Salsa Verde Chicken Casserole Recipe - <strong>Macros per serving:</strong><br /> • 595 Calories<br /> • 47g of Fat<br /> • 33g of Protein<br /> • 8g of Net Carbs<br /> - cauliflower florets, olive oil, boneless chicken thighs ((chopped)), ground cumin, ground coriander, salt and pepper, salsa verde ((low sugar or no sugar added)), sour [...]

Salisbury Steak with Mashed Cauliflower Recipe

2019-01-10T12:43:10-05:00By |

Salisbury Steak with Mashed Cauliflower Recipe - <strong>Macros per serving:</strong><br /> • 490 Calories<br /> • 35g of Fat<br /> • 36g of Protein<br /> • 5.5g of Net Carbs<br /> - cauliflower florets, butter, unsweetened almond milk, ground beef ((80% lean) ), almond flour, fresh chopped parsley, Worcestershire sauce, onion powder, garlic powder, olive [...]

Lamb Meatballs with Cauliflower Pilaf

2017-04-11T21:28:11-04:00By |

Lamb Meatballs with Cauliflower Pilaf - <strong>Macros per serving:</strong><br /> • 495 Calories<br /> • 41g of Fat<br /> • 27g of Protein<br /> • 3.5g of Net Carbs<br /> - Cauliflower Rice: cauliflower florets, salt, pepper, Meatballs: ground lamb, egg, salt, fennel seed, garlic powder, pepper, paprika, Additional Ingredients: coconut oil, yellow onion ((chopped)), [...]