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Quick, Impressive and Low Carb This delicious keto meal was an accident! But a happy one, for sure. We were originally planning to make some homemade, cucumber wrapped sushi. Turns out, it's not so easy. I never fully appreciated the work and detail that goes into the art of sushi making. Chefs who dabble in the [...]
Keto Spaghetti Squash Carbonara! Anything can be keto-fied if you try hard enough! Or, in this case, you need only the right veggie :). Spaghetti squash is actually a type of fruit belonging to the same family as pumpkin, zucchini and yellow squash. It’s used by many low carbers as a substitute for spaghetti because [...]
Beating egg whites is awesome! They turn from a soppy liquid into stiff, foamy peaks!
L'insalata caprese! Here’s a super simple keto quick-bite to make that's sure to please anyone. Caprese salad is a fresh summery dish with minimal ingredients and a favorite in Italy. There are several ways of preparing it, including cubing up all the ingredients and simply tossing them with your dressing. We like to prepare it by [...]
