Lemon Poppy Seed Pancakes - <strong>Macros per serving:</strong><br /> • 355 Calories<br /> • 26g of Fat<br /> • 23g of Protein<br /> • 6.5g of Net Carbs<br /> - Pancakes: whole milk ricotta cheese, eggs, large lemon ((zested & juiced)), vanilla extract, liquid stevia, baking powder, almond flour, poppy seeds, sea salt, Lemon Glaze: [...]
Homemade Mayonnaise (Paleo & Keto) - <strong>Macros per 1 tablespoon:</strong><br /> • 95 Calories<br /> • 11g of Fat<br /> • 0g of Protein<br /> • 0g of Net Carbs<br /> - egg yolk, apple cider vinegar, lemon ((juiced)), sea salt, paprika, garlic powder, avocado oil, Add the egg yolk, apple cider vinegar, lemon juice, [...]
Low Carb Lemon Garlic Shrimp Pasta - <strong>Macros per serving:</strong><br /> • 360 Calories<br /> • 21g of Fat<br /> • 36g of Protein<br /> • 3.5g of Net Carbs<br /> - Miracle Noodle Angel Hair, butter, olive oil, garlic, lemon, large raw shrimp, paprika, salt and pepper, fresh basil, Set a pot of water [...]
Almond Pesto Salmon - <strong>Macros per serving:</strong><br /> • 610 Calories<br /> • 47g of Fat<br /> • 38g of Protein<br /> • 6g of Net Carbs<br /> - olive oil, garlic, almonds, lemon, pink Himalayan salt, parsley, 6 oz. atlantic salmon fillets, butter, shallot, frisee, Start by making your almond pesto. In a food [...]
Zesty Shrimp in Garlic Sauce - <strong>Macros per serving:</strong><br /> • 335 Calories<br /> • 27g of Fat<br /> • 22.5g of Protein<br /> • 2.5g of Net Carbs<br /> - large shrimp, olive oil, garlic, cayenne, lemon, salt, pepper, Pour olive oil into a small pan along with minced garlic and cayenne. Let the [...]
Creamy Mustard Pork Loin - <strong>Macros per serving:</strong><br /> (without side) • 480 Calories<br /> • 30g of Fat<br /> • 46g of Protein<br /> • 1g of Net Carbs<br /> - Pork Loins: 4 oz. pork loins, pink Himalayan sea salt, black pepper, paprika, thyme, Mustard Sauce: chicken broth, heavy cream, apple cider vinegar, [...]
Fruit Infused Iced Tea - Energizing, refreshing and full of antioxidants. - boiled water, tea bag, strawberry, lemon, Stevia, apple cider vinegar, ice, , Set a pot of water to boil. Once it's boiled, pour the water into a mug and begin brewing your tea.; Slice a strawberry into small sections and add it along [...]
Seafood Soup - <strong>Macros per serving:</strong><br /> • 284 Calories<br /> • 14g of Fat<br /> • 27g of Protein<br /> • 9g of Carbs<br /> - Soup: wild caught cod, calamari, shrimp, coconut oil, tomato sauce, coconut cream, seafood broth, water, medium carrots, celery, green onion, garlic, medium onion, mushrooms, lime, lemon, Spices: salt, [...]
