Ham & Cheese Waffles - <strong>Recipe makes 6 waffles. Macros per 1 serving (3 waffles):</strong><br /> • 626 Calories<br /> • 48g of Fat<br /> • 45g of Protein<br /> • 1g of Net Carbs<br /> - large eggs, unflavored whey protein powder ((about 62 grams)), baking powder, melted butter, sea salt, ham steak ((finely [...]
Low Carb Lemon Garlic Shrimp Pasta - <strong>Macros per serving:</strong><br /> • 360 Calories<br /> • 21g of Fat<br /> • 36g of Protein<br /> • 3.5g of Net Carbs<br /> - Miracle Noodle Angel Hair, butter, olive oil, garlic, lemon, large raw shrimp, paprika, salt and pepper, fresh basil, Set a pot of water [...]
Cashew Beef Thai Stir Fry - <strong>Macros per serving:</strong><br /> • 620 Calories<br /> • 43g of Fat<br /> • 50g of Protein<br /> • 8g of Net Carbs<br /> - toasted sesame seed oil, garlic, ginger, carrot, medium red onion, zucchini, jalapeno, beef, salt, pepper, red pepper flakes, Chinese 5 Spice, beef broth, coconut [...]
Shakshuka - <strong>Macros per serving:</strong><br /> • 490 Calories<br /> • 34g of Fat<br /> • 35g of Protein<br /> • 4g of Net Carbs<br /> - marinara sauce, chili pepper, eggs, feta cheese, cumin, salt, pepper, fresh basil, Preheat the oven to 400°F. ; Heat a small skillet on a medium flame with a [...]
Easy Tomato Soup - <strong>Macros per serving (with 1 tbsp creme fraiche and 2 strips of bacon):</strong><br /> • 460 Calories<br /> • 37.5g of Fat<br /> • 11g of Protein<br /> • 16g of Carbs<br /> - Main Ingredients: tomato soup, olive oil, butter, Frank's RedHot Sauce, apple cider vinegar, Spices: pink Himalayan sea [...]
Pesto - <strong>Macros per tablespoon:</strong><br /> • 100 Calories<br /> • 9g of Fat<br /> • 4.5g of Protein<br /> • 0.5g of Carbs<br /> - fresh basil, pine nuts, olive oil, Parmesan cheese, garlic, salt, black pepper, , Take 2 cups of fresh basil leaves packed into a measuring cup and place them in [...]
