Clam Chowder

2017-02-19T01:41:26-05:00By |

Clam Chowder - <strong>Macros per serving:</strong><br /> • 804 Calories<br /> • 66g of Fat<br /> • 28g of Protein<br /> • 15g of Carbs<br /> - bacon, onion, carrot, celery, butter, garlic, heavy cream, clam juice, water, cauliflower, xanthan gum, canned clams, salt, parsley, pepper, thyme, celery salt, Set a pot of water to [...]

Homemade Kimchi

2018-06-27T10:54:13-04:00By |

Homemade Kimchi - <strong>Macros per 1/2 cup serving:</strong><br /> • 45 Calories<br /> • 3g of Fat<br /> • 1g of Protein<br /> • 5g of Net Carbs<br /> - napa cabbage, pink salt, water, daikon radish ((julienned)), carrot ((julienned)), green onion, Paste: chili flakes, fish sauce, sesame oil, garlic ((grated)), ginger ((grated)), sugar, , [...]

One Pan Baked Chicken Thighs

2016-08-24T19:42:35-04:00By |

One Pan Baked Chicken Thighs - <strong>Macros per serving:</strong><br /> • 375 Calories<br /> • 32g of Fat<br /> • 22g of Protein<br /> • 2g of Net Carbs<br /> - chicken thighs ((deboned, skin on)), zucchinis, carrot ((sliced)), daikon radish, olive oil, balsamic vinegar, ginger ((minced)), Preheat oven to 350°F. Make sure your chicken [...]

Cashew Beef Thai Stir Fry

2017-06-14T11:18:18-04:00By |

Cashew Beef Thai Stir Fry - <strong>Macros per serving:</strong><br /> • 620 Calories<br /> • 43g of Fat<br /> • 50g of Protein<br /> • 8g of Net Carbs<br /> - toasted sesame seed oil, garlic, ginger, carrot, medium red onion, zucchini, jalapeno, beef, salt, pepper, red pepper flakes, Chinese 5 Spice, beef broth, coconut [...]