Seafood Soup

2017-02-15T21:40:21-05:00By |

Seafood Soup - <strong>Macros per serving:</strong><br /> • 284 Calories<br /> • 14g of Fat<br /> • 27g of Protein<br /> • 9g of Carbs<br /> - Soup: wild caught cod, calamari, shrimp, coconut oil, tomato sauce, coconut cream, seafood broth, water, medium carrots, celery, green onion, garlic, medium onion, mushrooms, lime, lemon, Spices: salt, [...]

Chili Lime Cod

2017-02-15T05:42:21-05:00By |

Chili Lime Cod - <strong>Macros per serving:</strong><br /> • 215 Calories<br /> • 5g of Fat<br /> • 37g of Protein<br /> • 3g of Carbs<br /> - wild caught cod, egg, coconut flour, lime, crushed red pepper, cayenne pepper, salt, garlic powder, Preheat oven to 400°F.; In a bowl, crack and beat an egg. [...]

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