Bacon, Egg & Cheese Cups - <strong>Macros per serving:</strong><br /> • 101 Calories<br /> • 7g of Fat<br /> • 8g of Protein<br /> • 1g of Net Carbs<br /> - large eggs, frozen spinach ((thawed, drained)), bacon, sharp cheddar cheese, salt, pepper, , Preheat the oven to 400°F.; Pan fry 12 slices of bacon [...]