Seared Salmon with Sauteed Spinach & Mushrooms - <strong>Macros per serving:</strong><br /> • 435 Calories<br /> • 31g of Fat<br /> • 29g of Protein<br /> • 5g of Net Carbs<br /> - olive oil, garlic, mushrooms, butter, campari tomatoes, spinach, salt and pepper, balsamic vinegar, olive oil, salmon fillets, Get your salmon fillets ready [...]
One Pan Sausage Skillet - Macros <strong>Macros per serving:</strong><br /> • 500 Calories<br /> • 38g of Fat<br /> • 30g of Protein<br /> • 4.5g of Net Carbs<br /> - sausage links, white onion ((finely diced)), mushrooms, vodka sauce, Parmesan cheese, shredded mozzarella, oregano, basil, salt, red pepper, Preheat your oven to 350°F.; Start [...]
Italian Chicken and Cauliflower Casserole - <strong>Macros per serving:</strong><br /> • 300 Calories<br /> • 21g of Fat<br /> • 29g of Protein<br /> • 2.5g of Carbs<br /> - olive oil, chicken breast, mushrooms, mayonnaise, cauliflower ((riced)), heavy cream, chicken stock, low carb vodka sauce, shredded mozzarella cheese, pork rinds, Parmesan cheese, salt, pepper, [...]
Bacon Mushroom Skewers - <strong>Macros per 2 skewers:</strong><br /> • 110 Calories<br /> • 7g of Fat<br /> • 9g of Protein<br /> • 2g of Carbs<br /> - bacon, mushrooms, Sweet Mesquite, skewers, Rip up your mushrooms so that they're large enough to not fall through the gaps in the grill but small enough [...]
Escargot - <strong>Macros per serving:</strong><br /> • 355 Calories<br /> • 26g of Fat<br /> • 22g of Protein<br /> • 4g of Carbs<br /> - snails in shells, butter, mushrooms, garlic, shredded mozzarella, parsley, Preheat the oven to 350°F.; Boil your snails in shell for about 10 minutes. This will help the snails out [...]
Seafood Soup - <strong>Macros per serving:</strong><br /> • 284 Calories<br /> • 14g of Fat<br /> • 27g of Protein<br /> • 9g of Carbs<br /> - Soup: wild caught cod, calamari, shrimp, coconut oil, tomato sauce, coconut cream, seafood broth, water, medium carrots, celery, green onion, garlic, medium onion, mushrooms, lime, lemon, Spices: salt, [...]
Sweet & Spicy Chicken and Shrimp - <strong>Macros per serving:</strong><br /> • 591 Calories<br /> • 39g of Fat<br /> • 50g of Protein<br /> • 3g of Carbs<br /> - boneless chicken breasts, large shrimp ((peeled and deveined)), mushrooms, spinach, mayonnaise, sriracha, coconut oil, lime juice, salt, garlic powder, crushed red pepper, paprika, So [...]
