Keto Chicken Nuggets - <strong>Macros per serving:</strong><br /> • 65 Calories<br /> • 5g of Fat<br /> • 5g of Protein<br /> • .5g of Net Carbs - chicken breast, almond flour, fresh grated Parmesan, Pinch salt, Italian Seasoning, egg, heavy cream, olive oil, , Cut your chicken breast into 1 inch thick and 2 [...]
Keto Pizza Casserole - <strong>Macros per serving:</strong><br /> • 388 Calories<br /> • 29g of Fat<br /> • 27g of Protein<br /> • 3g of Net Carbs - deli ham, Rao's tomato, ground beef, shredded mozzarella cheese, grated parmesan cheese, Italian seasoning, pepperoni, , Preheat your oven to 350 degrees F and grease a 9x13 [...]
- <strong>Macros per serving:</strong><br /> • 506 Calories<br /> • 43g of Fat<br /> • 19g of Protein<br /> • 7g of Net Carbs - smoked sausage, sliced, yellow bell pepper, sliced, broccoli florets, halved radishes, chopped onion, olive oil, salt, Italian seasoning, ground black pepper, fresh chopped basil, Preheat your oven to 400 [...]
Slow Cooker Meatloaf - <strong>Macros per serving:</strong><br /> • 432 Calories<br /> • 34g of Fat<br /> • 26g of Protein<br /> • 4g of Net Carbs - ground beef, milk, Italian seasoning, salt, ground black pepper, garlic powder, eggs, almond flour, chopped onion, Rao's Tomato sauce, So Nourished GOLD, , Line the bowl of [...]
