Seafood Soup

2017-02-15T21:40:21-05:00By |

Seafood Soup - <strong>Macros per serving:</strong><br /> • 284 Calories<br /> • 14g of Fat<br /> • 27g of Protein<br /> • 9g of Carbs<br /> - Soup: wild caught cod, calamari, shrimp, coconut oil, tomato sauce, coconut cream, seafood broth, water, medium carrots, celery, green onion, garlic, medium onion, mushrooms, lime, lemon, Spices: salt, [...]

Tzatziki Sauce

2017-02-19T03:48:53-05:00By |

Tzatziki Sauce - <strong>Macros per serving:</strong><br /> • 100 Calories<br /> • 6g of Fat<br /> • 6.5g of Protein<br /> • 4.5g of Carbs<br /> - greek yogurt, cucumber, lemon juice, olive oil, garlic, salt, dill, parsley, Peel and grate one cucumber into a mixing bowl. ; Add a cup of plain Greek yogurt. Squeeze some [...]