Low Carb Cucumber Bites

2018-06-27T11:04:16-04:00By |

Low Carb Cucumber Bites - This recipe makes 20-25 - enough for about 4 servings.<br /> <strong>Macros per serving:</strong><br /> • 140 Calories<br /> • 10g of Fat<br /> • 7g of Protein<br /> • 3g of Net Carbs<br /> - cucumber, avocado, smoked salmon ((about 100 grams)), black sesame seeds ((or white)), , Slice [...]

Green Low Carb Breakfast Smoothie

2017-02-28T22:47:49-05:00By |

Green Low Carb Breakfast Smoothie - <strong>Macros per serving:</strong><br /> • 375 Calories<br /> • 25g of Fat<br /> • 30g of Protein<br /> • 4g of Net Carbs<br /> - almond milk, spinach, cucumber, celery, avocado, coconut oil, liquid stevia, Isopure Protein Powder ((about 30 grams)), chia seeds ((to garnish)), matcha powder ((optional)), Into [...]

Tzatziki Sauce

2017-02-19T03:48:53-05:00By |

Tzatziki Sauce - <strong>Macros per serving:</strong><br /> • 100 Calories<br /> • 6g of Fat<br /> • 6.5g of Protein<br /> • 4.5g of Carbs<br /> - greek yogurt, cucumber, lemon juice, olive oil, garlic, salt, dill, parsley, Peel and grate one cucumber into a mixing bowl. ; Add a cup of plain Greek yogurt. Squeeze some [...]