Hollandaise Asparagus

2017-05-17T00:40:53-04:00By |

Hollandaise Asparagus - <strong>Macros per 10 spears:</strong><br /> • 150 Calories<br /> • 13g of Fat<br /> • 3g of Protein<br /> • 2g of Net Carbs<br /> - asparagus, egg yolks, fresh lemon juice, butter ((cubed)), cayenne, salt, pepper, Set the asparagus to roast on a greased baking sheet for about 10-15 minutes or [...]

Filet Mignon and Garlic Asparagus

2017-02-19T02:00:15-05:00By |

Filet Mignon and Garlic Asparagus - <strong>Macros per serving:</strong><br /> • 778 Calories<br /> • 53g of Fat<br /> • 62g of Protein<br /> • 4g of Carbs<br /> - filet mignon, olive oil, salt, asparagus, garlic, lemon juice, Marvel in your gorgeous cut of steak! Use your hands to sprinkle and rub sea salt [...]

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