Skillet Berry Crumble

2017-08-13T16:21:37-04:00By |

Skillet Berry Crumble - <strong>Macros per serving:</strong><br /> • 275 Calories<br /> • 24.8 g of Fat<br /> • 6.4 g of Protein<br /> • 5.5 g of Net Carbs<br /> - Berry Base: coconut oil ((or ghee)), mixed berries ((we used strawberries, blueberries, blackberries and raspberries)), liquid stevia ((optional)), Crumble: almonds, pecans, butter ((or [...]

Low Carb Cheesecake

2019-06-18T10:33:14-04:00By |

Low Carb Cheesecake - <strong>Macros per serving:</strong><br /> • 415 Calories<br /> • 38g of Fat<br /> • 11g of Protein<br /> • 3g of Net Carbs<br /> - Crust: almonds, pecans, butter ((melted)), protein powder ((31 grams)), cinnamon, liquid stevia, salt, Cheesecake: cream cheese, So Nourished erythritol sweetener, liquid stevia, large eggs, vanilla extract, [...]

Salted Almond and Coconut Bark

2017-08-13T16:24:50-04:00By |

Salted Almond and Coconut Bark - <strong>Macros per 1 fat bomb:</strong><br /> • 173 Calories<br /> • 16g of Fat<br /> • 3g of Protein<br /> • 3.5g of Net Carbs<br /> - almonds, unsweetened flaked coconut, dark chocolate ((see notes)), coconut butter, almond extract ((optional)), liquid stevia ((optional)), sea salt, Preheat the oven to [...]

Almond Pesto Salmon

2016-08-20T17:23:58-04:00By |

Almond Pesto Salmon - <strong>Macros per serving:</strong><br /> • 610 Calories<br /> • 47g of Fat<br /> • 38g of Protein<br /> • 6g of Net Carbs<br /> - olive oil, garlic, almonds, lemon, pink Himalayan salt, parsley, 6 oz. atlantic salmon fillets, butter, shallot, frisee, Start by making your almond pesto. In a food [...]

Almond Joy Fat Bombs

2019-06-18T10:35:17-04:00By |

Almond Joy Fat Bombs - <strong>Macros per candy:</strong><br /> • 50 Calories<br /> • 4.7g of Fat<br /> • 0.5g of Protein<br /> • 0.5g of Carbs<br /> - Low Carb Chocolate Bar recipe, shredded coconut, coconut oil, So Nourished erythritol sweetener, almonds, heart shaped candy mold, , Begin by making half of our Low [...]