Our Keto in Five cookbooks are ebooks and are currently available in PDF format only. You can view them on your computer, tablet or phone (any device type) and can download them as many times as you’d like!
You should have received a confirmation email with the download links as soon as you placed your order.
Because they are ecookbooks, you can view them from any PC, tablet or phone device at any moment, anywhere in the world!
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
- Low Carb Sweeteners – Your Best Options - June 2, 2020
- Keto Drinks Besides Water – Tasty Refreshments - June 2, 2020
- Is Erythritol Keto-Friendly? An Overview - June 2, 2020