Top 5 Common Keto Myths Disproved

2018-05-28T16:08:25-04:00By |News|

The ketogenic diet is nothing new.  It’s a low-carb diet that has been around for quite a while with countless studies to back it up.  The research behind it and years of support strengthen the power of this diet. The whole idea is to lower your carbohydrate intake in order to burn fat and improve [...]