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Seared Tuna Steak Recipe
Macros per serving:
• 255 Calories
• 9g of Fat
• 40.5g of Protein
• 1g of Net Carbs
Servings Prep Time
2 15minutes
Cook Time
6minutes
Servings Prep Time
2 15minutes
Cook Time
6minutes
Ingredients
Instructions
  1. Season the tuna steaks with salt and pepper and place them in a shallow dish.
  2. Whisk together the soy sauce and sesame oil then pour over the tuna steaks.
  3. Turn to coat then marinate at room temperature for 15 minutes.
  4. Heat a large nonstick skillet over medium-high heat until hot.
  5. Add the tuna steaks and cook for 3 minutes until seared underneath.
  6. Flip the steaks and cook for another 2 to 3 minutes until done to your liking.
  7. Slice the steaks in ½-inch slices and garnish with sesame seeds to serve.