Tasteaholics

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Fat-Burning Vanilla Smoothie

Macros per serving:
• 650 Calories
• 64g of Fat
• 12g of Protein
• 4g of Net Carbs

CourseBreakfast, Drink, Lunch

Servings	Prep Time
1serving	2minutes

Servings	Prep Time
1serving	2minutes

Ingredients

2 large egg yolks
1/2 cup mascarpone cheese (full-fat)
1/4 cup water
4 ice cubes
1 tbsp coconut oil
1/2 tsp pure vanilla extract
1 tbsp So Nourished powdered erythritol sweetener (or 3 drops liquid Stevia)
whipped cream (optional topping)

Instructions

In a blender, combine egg yolks, mascarpone or creamed coconut milk, water, ice, MCT or coconut oil, vanilla and erythritol, Swerve or stevia. Pulse until smooth.
Top with whipped cream and enjoy!