Cream Cheese & Chive Fold-Overs
Recipe makes 4 tortillas, which is 1 serving. Macros per serving:
• 585 Calories
• 53g of Fat
• 17g of Protein
• 8g of Net Carbs
Servings Prep Time
1person 10minutes
Cook Time
Servings Prep Time
1person 10minutes
Cook Time
Coconut Flour Tortillas (Makes 6 tortillas total)
Cream Cheese & Chive Fold-Overs (uses 4 tortillas)
  • 4 Coconut Flour Tortillas
  • 6 tbsp cream cheese
  • 3 tbsp fresh chopped chives
  • 1 tsp lemon juice
  • 4 tsp olive oil
Coconut Flour Tortillas
  1. Whisk together the egg whites, water and coconut flour in a mixing bowl.
  2. Add the baking powder, garlic powder, and salt then whisk well.
  3. Heat a medium-sized skillet over low heat.
  4. When the pan is hot, spray with cooking spray.
  5. Spoon 1⁄4 cup of batter into the hot skillet and tilt to spread it.
  6. Cook for 2 to 3 minutes until the underside has browned.
  7. Carefully flip and cook for 1 minute or until browned on the bottom.
  8. Remove the tortilla to a plate and repeat with the remaining batter. Makes 6 tortillas.
Cream Cheese & Chive Fold-Overs
  1. Beat the cream cheese in a bowl until light and fluffy.
  2. Add the chives and lemon juice and beat until just combined.
  3. Lay the tortillas out flat and divide the cream cheese mixture evenly over half of each.
  4. Fold the tortillas over into half-moon shapes.
  5. Heat 1 teaspoon oil in a medium skillet over medium-high heat.
  6. Add a tortilla to the skillet and cook until browned on one side.
  7. Carefully flip the tortilla and cook until browned underneath then remove to a plate.
  8. Reheat the skillet with another teaspoon of oil and repeat with the remaining tortillas.