Thank you for your reply! I use Cronometer to track my daily food intake. I deleted the salt I use in preparing the cabbage when I recorded the recipe so sodium is listed as lower. I'm not concerned w/ salt intake as I use Himilayan or Celtic sea salts in my meals so it's good sodium there. I was just hoping maybe you knew what your ready to eat recipe has for sodium. As for resistant starches, I can't find how the starches are figured since they are not a source of usable carbs and therefore shouldn't be counted against my net carb intake. Sushi is an example of a resistant starch containing food but is still listed w/ heavy carbs. I was hoping if you knew how to figure the sodium bit you'd also know how to figure the starch bit or where I might find that info. I'll keep fiddling w/ the site and other databases and perhaps contact Cronometer. I find nothing on their forum. So, again, thanks for your reply. I love the recipes on your site and the pictures are lovely!