In reply to Erin.

Sorry about the confusion, we just updated the post to reflect the correct net carb count. Our almond milk is 1 net carb per cup, the cocoa powder is 1 net carb per tbsp, the protein is 0 net carb per scoop (at the time, we used this protein powder), and the peanut butter is 2.5 per tbsp. Hope that helps!