This was fantastic!!! I used frozen broccoli and let it sit out on the counter while I cooked my chicken. I used onion powder, salt, pepper, paprika & oregano for spices and it was perfect. I did change a few things though to make it even better! I added brown rice to mix before baking, used light sour cream and instead of pork rinds (my bf doesn’t eat pork), I used gluten free bread crumbs. Delicious! Will Ben making again for sure!