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Slow Cooker Pot Roast
Macros per serving:
• 236 Calories
• 10g of Fat
• 33g of Protein
• 2g of Net Carbs
Servings Prep Time
12servings 15minutes
Cook Time
10hours
Servings Prep Time
12servings 15minutes
Cook Time
10hours
Ingredients
  • 4 pounds chuck roast
  • 1 tbsp salt
  • 1 tsp ground black pepper
  • 2 tbsp butter
  • 1 1/2 cups radishes, quartered
  • 1 1/2 cups carrots, chopped
  • 1 red onion, chopped
  • 2 sprigs fresh thyme
  • 2 dried bay leaves
  • 3 cups beef broth
Instructions
  1. Sprinkle the salt and pepper over the chuck roast and rub it into the meat well to season.
  2. Place the chuck roast on a plate and let sit for 30 minutes to come to room temperature (it will cook better!).
  3. Heat the butter in a saute pan over high heat and add the chuck roast. Sear on each side for about a minute to brown. Transfer the roast to a slow cooker along with any butter from the pan.
  4. Add the veggies to the slow cooker, around the roast.
  5. Add the seasonings and the beef broth.
  6. Place the lid on the slow cooker and cook for 10 hours on the “low” setting.
  7. Serve once cooked while hot.