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Maple Spiced Pumpkin Ice Cream Recipe
Macros per serving:
• 150 Calories
• 13.5g of Fat
• 2.5g of Protein
• 4.5g of Net Carbs
Servings Prep Time
8 15minutes
Cook Time
15minutes
Servings Prep Time
8 15minutes
Cook Time
15minutes
Ingredients
Instructions
  1. Place a large glass bowl over an ice bath and let it chill.
  2. Whisk together the heavy cream and monk fruit sweetener in a large saucepan over medium heat.
  3. Stir well and heat until it reaches 175°F.
  4. In a mixing bowl, whisk together the egg yolks, pancake syrup, cinnamon, and nutmeg.
  5. Slowly whisk in 1 cup of the hot cream then whisk the whole mixture into the saucepan.
  6. Heat the mixture until it reaches 180°F.
  7. Pour the mixture from the saucepan into the chilled bowl and let rest 10 minutes.
  8. Cover then chill for at least 3 hours.
  9. Whisk in the pumpkin puree, vanilla extract, and maple extract – sweeten with liquid stevia, if desired.
  10. Pour into an ice cream maker and freeze according to the manufacturer’s instructions.