Low Carb Mug Cookie
Macros per serving:
• 330 Calories
• 31g of Fat
• 7g of Protein
• 3g of Net Carbs
Servings Prep Time
1serving 10minutes
Cook Time
Servings Prep Time
1serving 10minutes
Cook Time
  1. If you’re using an oven to cook this mug cookie, preheat it to 350°F.
  2. Melt a tablespoon of butter in a small pan and let it brown a little. This will enhance the flavor of your mug cookie!
  3. Combine this browned butter with 3 tablespoons of almond flour. If you’re almond flour is a little coarse, feel free to pulse it in a food processor to make it a little more fine.
  4. Add in erythritol and cinnamon.
  5. Then add your egg yolk, vanilla extract and salt.
  6. Add your sugar free chocolate chips (did you know you can make your own?!). Stir to combine.
  7. Spray a mug, cup or ramekin with some cooking oil and place your cookie dough in. Flatten it out to ensure even cooking.
  8. Microwave on high for about a minute or bake in the oven for about 10 minutes.
  9. Let it cool for a few mins and then dig in! Enjoy alone or with a scoop of low carb ice cream (perhaps homemade!)