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Ham & Cheese Waffles
Recipe makes 6 waffles. Macros per 1 serving (3 waffles):
• 626 Calories
• 48g of Fat
• 45g of Protein
• 1g of Net Carbs
Servings Prep Time
2people 15minutes
Cook Time
15minutes
Servings Prep Time
2people 15minutes
Cook Time
15minutes
Ingredients
Instructions
  1. Start by separating 2 large eggs into two mixing bowls. Into the bowl with the egg yolks, add the protein powder, baking powder, melted butter and sea salt. Whisk to combine.
  2. Add the finely chopped ham steak bits and grated cheddar cheese to the egg yolk mixture and fold them in.
  3. Whisk the 2 egg whites and a pinch of salt with an electric hand mixer until stiff peaks form. Gently fold in half the stiff egg whites into the egg yolk mixture. Try not to let the egg yolk deflate – be very gentle. Fold in the other half once the egg yolks have aerated a bit.
  4. Add 1/4 cup of batter to a well greased waffle maker (we used a square Belgian-style waffle maker) and cook according to manufacturer’s instructions. We cooked the waffles on medium heat for about 3-4 minutes each. Cook only until they’re lightly golden. The residual heat will continue to cook the waffle even once it’s out of the waffle maker.
  5. While they’re cooking, fry the remaining two eggs the way you prefer – we chose sunny side up. Stack the waffles into two servings and top with a fried egg each. Sprinkle some paprika and fresh herbs if you’d like (basil, parsley, green onion, etc.). Enjoy!