Hello,
Have you checked your ketones, after eating this stuff?

The only reason I ask is, I was listening to Ketotalk, the other day (Jimmy Moore and Doctor Adam Nally's podcast), and Dr. Nally said that soluble corn fiber, is a fancy word for maltodextrin, which does have the benefits of fiber, but also can spike blood sugar and insulin levels and bump you out of ketosis.

I just bought a six pack of the 92% from Amazon, and now I'm nervous to eat them.

Any input would be appreciated.

Thanks in advance.
George