I am keto since 4/10/2018 and I am going to start my first keto menstral cycle. The bloating started three days ago. And my period hasn’t come yet. But, I have the back pain and cramps. So, I know Aunt Flo is on her way. I am so discouraged because I’m at a 3lb weight gain. And I’m so good about keeping track of my macros! Reading this made me feel so much better that it’s normal. I was on the verge of a breakdown!