Cinnamon Spice Pork Chops

• 400 Calories
• 24g of Fat
• 40g of Protein
• 1g of Net Carbs

CourseDinner

KeywordHealthy, Keto, Low-carb, Paleo

Servings4 servings

Prep Time5 minutes

Cook Time10 minutes

Ingredients

2tbsp

coconut oil

1/2tsp

salt

1/4tsp

ground black pepper

4

boneless pork chops

1tbsp

So Nourished monk fruit erythritol sweetener

1tsp

cinnamon

1/4tsp

nutmeg

1pinch

ground cloves

1tbsp

apple cider vinegar

Instructions

Place the coconut oil in a large skillet and heat over medium heat.

Sprinkle the pork chops with the salt and pepper and then add to the preheated pan. Cook for 5 minutes.

Flip the pork chops then add the monk fruit, cinnamon, nutmeg, cloves and vinegar over the top of the pork chops. Stir gently and move around the pork chops a little bit in the pan to let the juices get underneath.

Cook for another 4 minutes.

Remove the pork chops from the pan and place on 4 plates. Drizzle any remaining juices over the top and serve while warm
*A nice fresh kale salad is a perfect side dish!