In reply to Firma French.

We don't count our vegetable servings, nor is that what low carb's about. If you're trying to eat more vegetables, I would recommend choosing the lowest carb vegetables (try searching or sorting through these Low Carb Vegetables) and counting net carbs instead of total. Net carbs = total carbs - fiber. A lot of vegetables are high in fiber and since fiber cannot be digested by the human body, it's isn't considered a carb by many.

Hope that helps!