I am a mother of two little ones (5yrs and 2 yrs), and a concert pianist. So any "free" time I have is being a mom and rehearsing alot. Even though I am sitting when playing, there is alot of overall energy expenditure mentally and physically I think as well, since I do come out sweaty from rehearsals. Although I know exercising is for health, not just weight loss, it really is challenging to find the time especially when preparing before concerts. Is it still possible with this lifestyle to lose weight by doing keto and no strict workouts?