Hi my name is Kate and I am looking at loosing weight doing the keto diet. I currently weigh 64.6 and would love to drop down to 57. I used the keto calculator on your website that suggested I eat 1329 calories - 101 fat, 80 protein and 25 carbs.

Which meal plan of yours do i follow or how do i put together a meal plan to follow?

Regards
Kate