Sausage Vegetable Kebabs with Easy Garlic Aioli

2019-10-02T21:09:12-04:00By |

- - fully cooked kielbasa-style sausage, cut into chunks, zucchini ((cut into chunks)), yellow onion ((quartered)), red onion ((cut into chunks)), mayonnaise, dijon mustard, fresh lemon juice, sweet paprika, garlic powder, black pepper, Thread the sausage and vegetables onto 4 skewers. ; Grill until the sausage is browned and the veggies are tender, about [...]

Ground Beef Enchilada Recipe

2018-06-27T10:50:57-04:00By |

Ground Beef Enchilada Recipe - <strong>Macros per serving:</strong><br /> • 305 Calories<br /> • 19.5g of Fat<br /> • 24g of Protein<br /> • 5.5g of Net Carbs<br /> - ground beef ((80% lean)), yellow onion ((diced)), minced garlic, medium zucchini, enchilada sauce, shredded Mexican blend cheese, salt and pepper, , Preheat the oven to [...]

Lamb Meatballs with Cauliflower Pilaf

2017-04-11T21:28:11-04:00By |

Lamb Meatballs with Cauliflower Pilaf - <strong>Macros per serving:</strong><br /> • 495 Calories<br /> • 41g of Fat<br /> • 27g of Protein<br /> • 3.5g of Net Carbs<br /> - Cauliflower Rice: cauliflower florets, salt, pepper, Meatballs: ground lamb, egg, salt, fennel seed, garlic powder, pepper, paprika, Additional Ingredients: coconut oil, yellow onion ((chopped)), [...]

Low Carb Shepherd’s Pie

2017-10-26T17:10:01-04:00By |

Low Carb Shepherd's Pie - <strong>Macros per serving:</strong><br /> • 469 Calories<br /> • 39g of Fat<br /> • 23g of Protein<br /> • 6g of Net Carbs<br /> - oil, ground turkey, lamb or beef, yellow onion ((chopped)), garlic ((minced)), celery ((chopped)), tomatoes ((chopped)), 12 oz. packages riced cauliflower ((cooked and well drained)), heavy [...]