Mediterranean Portobello Slices

2017-06-16T17:52:09-04:00By |

Mediterranean Portobello Slices - <strong>Macros per serving:</strong><br /> • 84 Calories<br /> • 7g of Fat<br /> • 3g of Protein<br /> • 2g of Net Carbs<br /> - olive oil, balsamic vinegar, rosemary, tarragon, basil, thyme, portobello mushroom ((sliced about 1/2" thick)), pink Himalayan sea salt, Heat up your grill and whisk together olive [...]

Chicken Kiev

2016-08-20T17:55:07-04:00By |

Chicken Kiev - <strong>Macros per serving:</strong><br /> • 510 Calories<br /> • 33g of Fat<br /> • 50g of Protein<br /> • 4g of Net Carbs<br /> - chicken breasts ((6 oz. each)), butter, garlic, green onion, tarragon, parsley, salt, pepper, pork rinds, egg, coconut flour, Preheat your oven to 350F and start to pound [...]

Starting Your Low Carb Diet?
  • 4 Full Weeks of Simple & Delicious Recipes!
  • Leftovers and Bulk Preps Includedist Item
  • Customize Your Meal Plan
  • The Science Behind Ketosis
  • BONUS - Ultimate Guide to Keto
GET A FREE COPY OF OUR
4-Week Keto Meal Plan!