Keto Quarter Pounder

2018-01-30T15:56:32-05:00By |

Keto Quarter Pounder - <strong>Macros per burger:</strong><br /> • 443 Calories<br /> • 34g of Fat<br /> • 25g of Protein<br /> • 4g of Carbs<br /> - ground beef, bacon, sliced pickled jalapenos, mayo, plum tomato, onion, sriracha, egg, butter, lettuce, Spices: salt, crushed red pepper, cayenne, basil, Knead (press, fold and stretch) your [...]

Mini Egg Quiches

2017-03-24T15:34:46-04:00By |

Mini Egg Quiches - 3 mini quiches per serving. Recipe yields 8 servings. <br/ ><br /><strong>Macros per serving:</strong><br /> • 287 Calories<br /> • 21g of Fat<br /> • 17g of Protein<br /> • 4g of Carbs<br /> - eggs, plum tomatoes, mozzarella cheese, pepper jack, sweet vidalia onion, sliced pickled jalapenos, soppressata salami, heavy [...]

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