One Pan Sausage Skillet

2017-08-04T16:42:19-04:00By |

One Pan Sausage Skillet - Macros <strong>Macros per serving:</strong><br /> • 500 Calories<br /> • 38g of Fat<br /> • 30g of Protein<br /> • 4.5g of Net Carbs<br /> - sausage links, white onion ((finely diced)), mushrooms, vodka sauce, Parmesan cheese, shredded mozzarella, oregano, basil, salt, red pepper, Preheat your oven to 350°F.; Start [...]

Cheesy Bacon Wrapped Hot Dogs

2016-08-24T20:25:42-04:00By |

Cheesy Bacon Wrapped Hot Dogs - <strong>Macros for 2 hot dogs:</strong><br /> • 570 Calories<br /> • 41g of Fat<br /> • 40g of Protein<br /> • 4g of Carbs<br /> - sausage links, bacon, pepperjack cheese, black pepper, garlic powder, onion powder, paprika, Preheat oven to 400°F.; Cook sausage links on an oiled pan [...]

Low Carb Carbonara

2017-02-19T02:50:20-05:00By |

Low Carb Carbonara - <strong>Macros per serving:</strong><br /> • 659 Calories<br /> • 50g of Fat<br /> • 35g of Protein<br /> • 9.5g of Carbs<br /> - spaghetti squash, sausage links, coconut oil, red bell pepper, green bell pepper, egg, white cheddar cheese, parmesan, basil, crushed red pepper, garlic powder, salt, pepper, fresh parsley, [...]