Curry Soup with Cauliflower Rice - <strong>Macros per serving:</strong><br /> • 360 Calories<br /> • 29g of Fat<br /> • 9g of Protein<br /> • 13g of Net Carbs - cauliflower rice, curry powder, paprika, garlic powder, cumin, salt, olive oil ((divided)), onion ((chopped)), minced garlic, kale, chopped carrots, vegetable broth, unsweetened coconut milk, black [...]
Japanese Pumpkin Soup - <strong>Macros per serving:</strong><br /> • 500 Calories<br /> • 30g of Fat<br /> • 6.5g of Protein<br /> • 18g of Net Carbs<br /> - Japanese pumpkin, olive oil, sea salt, white onion, unsalted butter ((or ghee)), heavy cream ((or coconut cream)), garlic powder, sea salt, fresh rosemary, water or broth, [...]
Pumpkin Macadamia Butter - <strong>Recipe makes about 1 cup of nut butter.<br />Macros per serving:</strong><br /> • 300 Calories<br /> • 27g of Fat<br /> • 10g of Protein<br /> • 2g of Net Carbs<br /> - pumpkin seeds, macadamia nuts, liquid stevia, sea salt, Combine all the ingredients in a food processor and blend [...]
Blueberry Coconut Porridge - <strong>Macros per serving:</strong><br /> • 405 Calories<br /> • 34g of Fat<br /> • 10g of Protein<br /> • 8g of Net Carbs<br /> - Porridge: almond milk, ground flaxseed, coconut flour, cinnamon, vanilla extract, liquid stevia, salt, Toppings: butter, blueberries, pumpkin seeds, shaved coconut, Set a cup of almond milk [...]
