Buffalo Chicken Wraps

2018-12-30T12:35:18-05:00By |

Buffalo Chicken Wraps - <strong>Recipe makes 8 wraps. Macros per 2 wraps:</strong><br /> • 547 Calories<br /> • 37g of Fat<br /> • 49g of Protein<br /> • 3g of Net Carbs<br /> - butter, red bell pepper ((diced)), green bell pepper ((diced)), celery ((diced)), boneless skinless chicken thighs ((chopped into bite sized pieces)), onion [...]

Easy Buffalo Wings

2016-08-24T19:54:45-04:00By |

Easy Buffalo Wings - <strong>Macros per 6 wings:</strong><br /> • 620 Calories<br /> • 46g of Fat<br /> • 48g of Protein<br /> • 1g of Net Carbs<br /> - chicken wings ((6 wingettes, 6 drumettes)), Frank's Red Hot Sauce, butter, salt, pepper, garlic powder, paprika, cayenne ((optional)), Start by breaking your chicken wings into [...]

Buffalo Chicken Soup

2018-02-19T16:21:24-05:00By |

Buffalo Chicken Soup - <strong>Macros per serving:</strong><br /> • 563 Calories<br /> • 32.5g of Fat<br /> • 57g of Protein<br /> • 4g of Carbs<br /> - celery, carrots, chicken breasts, butter, chicken broth, cream cheese, heavy cream, Frank's Red Hot sauce, salt, thyme, cayenne, First, set your carrot and celery to cook in [...]